INFO:

Constantly bothered by those irritating sounds and voices, caught in an unwanted cycle of unconsciously fixating on them. It's frustrating when we're the ones enduring while they're the ones making the noise. So, let's shift from enduring to defending! Defense feels like a fight, not enduring. That's how this all began. I struggle daily with various sounds. Sometimes they match perfectly and I can barely hear them, while other times they're faint or gradually multiply. With a variety of sounds, even if one doesn't work, try different masking sounds that suit you. Check out other frequencies here: